Conformity = Depression?
We’re taught almost from the get-go to conform. To fit in and appeal to the masses; to live inside the box. Imagine, though, if we come to life with our
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Anti-depressants or Placebos?
I just read that the use of antidepressants is up almost 400% since 1988. Antidepressants have become the medicine most used by people ages 18-44, but fewer than one-third of
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Depression and Your Health
Focusing on whole mental health is incredibly important since many studies throughout the years have linked chronic depression to an ever-increasing number of physical health issues such as increased risks
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Inspired by inspiration
In looking back on my life, I realize now that I was meant to do life coaching. I remember finding a small paperback book about self-hypnosis on my dad’s bookshelf
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