This is one of those eye-opening documentaries that can be highly motivating and worth watching multiple times. It makes you think a bit more about the foods we eat and how it can either cause sickness or cure it. We really are responsible for ourselves, and we need to be more mindful not only of what we’re eating, but where it our food comes from and who’s behind the good & bad messages about what we eat. Imagine how much we’re supporting the pharmaceutical companies by eating the bad stuff. It’s so simple: eat more fruits & vegetables and eat less processed foods. But we’ve strayed so far and now we’re putty in the hands of the multi-billion dollar health industry.
They’ve got a great website full of resources too.
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