Mind-Body | Dawn Greaney

Does Your Garden Need Pruning?

By: Dawn
June 7, 2016
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What you practice really does strengthen those circuits in your brain, according to some recent breakthrough findings about how the brain makes space to build newer and stronger connections. But

By: Dawn
June 7, 2016
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There’s more proof that visualizing can train the brain for the actual performance. In other words, thoughts produce the same mental instructions as actions! Isn’t that amazing to consider? This

By: Dawn
April 5, 2016
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Has another change of season made you wonder what happened to those goals you listed just a few months ago? Do you keep procrastinating, putting your health on the backburner?

By: Dawn
April 2, 2016
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When’s the last time you took stock of your beliefs? I’m willing to bet that we all have some old ones knocking around up there that continue to influence

By: Dawn
February 22, 2016
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I love sugar detoxes. I do them whenever I feel I’ve gone overboard. I go overboard a lot. So I plan a few weeks of no-sugar to get out

By: Dawn
December 11, 2015
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Dear Body This is my first letter to you. After 48 years in existence together, I am just starting to realize how little I acknowledge you, not only for

By: Dawn
July 27, 2015
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I was staying at someone’s house awhile back and they had a mirror in the living room. It was a typical rectangular mirror you’d get at Target; one you put

By: Dawn
March 24, 2015
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“Here is the secret to a happier life: Because of the way your brain operates, the pursuit of gratitude and compassion will make you happier than the pursuit of

By: Dawn
February 28, 2015
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When’s the last time you were in the flow? Do you know what I’m talking about? That time when everything seems to align and something else takes over. Where you’re

By: Dawn
September 8, 2014
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The feeling of powerlessness underlies most negative emotions including depression. There’s actually a recent study out that shows the more personally and socially powerless you feel, the heavier objects appear

Mind-Body | Dawn Greaney

Does Your Garden Need Pruning?

Retrain Your Brain

Is It Time For YOU Yet?

Are You Ruled By Hidden Beliefs?

It’s Not Entirely About the Sugar

A Love Letter to My Body

The Mirror

What Works Better Than the Pursuit of Happiness?

Get Your Flow On

Powerlessness at the Core