Are You Ruled By Hidden Beliefs?
When’s the last time you took stock of your beliefs? I’m willing to bet that we all have some old ones knocking around up there that continue to influence
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What You Want is No Longer the Issue
A friend sent me this article that really puts a new perspective on things. It replaces the question “What do I want?” It’s easy to say what we want, right?
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Hooked on TED: Getting Stuck in the Negative and How to Get Unstuck (Alison Ledgerwood)
Do our minds get stuck in the negatives? We generally have to work harder to see the upside of things. This would explain why it takes society such a long
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Inspiring Quotes: Karen Lamb
A year from now, you will wish you had started today. – Karen Lamb
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Say the Good Stuff Out Loud
I recently spent some time out of town, and was feeling not so great about my life. That can happen when you are outside of your routine…the perspective about your
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It’s Not Entirely About the Sugar
I love sugar detoxes. I do them whenever I feel I’ve gone overboard. I go overboard a lot. So I plan a few weeks of no-sugar to get out
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Hooked on TED: If You Want to Achieve Your Goals, Don’t Focus on Them (Reggie Rivers)
I’ve always had a negative reaction to the word “Goals” and this helps me understand why. Goals are partially out of our control; for example, if you want to
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Inspiring Quotes: Brene Brown
“You either walk inside your story and own it or you stand outside your story and hustle for your worthiness.” — Brene Brown
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Hooked on TED: Psychology of Your Future Self (Dan Gilbert)
Why do we make decisions that our future selves so often regret? “When people say, ‘I can’t imagine that,’ they’re usually talking about their own lack of imagination, and
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Inspiring Quotes: David Bowie
As you get older, the questions come down to about two or three. How long? And what do I do with the time I’ve got left? — David
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