Inspiring Quotes: Anais Nin
And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom —Anaïs Nin Such an inspiring quote in
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Hooked on TED: Looking Past Limits (Caroline Casey)
It’s extraordinary how far belief can take you! A great story by Caroline Casey who was legally blind since birth, but she didn’t find out until she was 17. She
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Shifting Your Mindset About Money
It’s amazing how our relationship with money colors our emotions and shapes our mindset. I’m a fan of Lynne Twist after seeing her speak. Her idea of shifting away from
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Hooked on TED: Listening to Shame (Brene Brown)
A recent follow up to Brene Brown’s hugely popular Vulnerability talk. She speaks about what happened after that talk and goes on to define vulnerability as “our most accurate measurement
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Crazy and Sexy
Years ago I saw Kris Carr’s documentary Crazy Sexy Cancer. Kris was diagnosed with stage four liver cancer and instead of “getting her affairs in order,” she documented her efforts
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Anti-depressants or Placebos?
I just read that the use of antidepressants is up almost 400% since 1988. Antidepressants have become the medicine most used by people ages 18-44, but fewer than one-third of
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Recipe: Gluten Free Brownies
Oh man, I’m salivatin’ here. Check out this Gluten Free Goddess Dark Chocolate Brownie Recipe: Gluten-Free Dark Chocolate Brownie Recipe Ingredients: 5 ounces high
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Fighting for Air
My friend Michele has been doing stair climbing as part of her workout routine for some time now, and I joined her at some point last year. Once a week,
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Life is Hard, But Some Harsh Truths Make Us Stronger
There’s a great site my friend Summer turned me on to, Marc and Angel Hack Life, which lists tips for practical living. Some very inspired reading, such as these 16
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Hooked on TED: Power of Vulnerability (Brene Brown)
I love this funny and very interesting talk about vulnerability. “Vulnerability is the core of shame and fear and our struggle for worthiness. But it appears that it’s also the
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